Hindi Boyun Haşlama

Yayın Tarihi: 31/12/2016

2 Adet Hindi Boynu (Tryptophan” maddesini içerir ve “tryptophan” mutluluk hormonu olan “Serotonin”e dönüşür. Bu yüzden hindi mutluluk veren besinler arasında önemli bir yerdedir.)

1 Kuru Soğan
1 kök Kereviz
1 Havuç
1 fiske Muskat
3 Su Bardağı Su
1 bütün Kırmızı Kapya Biber
Tuz

Malzemenin tamamını 35 Dakika düdüklü tencerede kısık ateşte pişirin.

Yazar: Op Dr Murat Üstün

Dr. Murat Üstün is the Lead Bariatric Surgeon at IBC - Istanbul Bariatric Center. Dr Murat Üstün has made a commitment to every patient's well-being and safety, a goal that is also pursued by our staff and medical professionals that are at your service, this is part of the excellence equation. Dr Murat Üstün and the Istanbul Bariatric Center team perform medical procedures, including gastric bypass, sleeve gastrectomy, adjustable gastric band, and biliopancreatic diversion with duodenal switch. While performed differently, all of these procedures help patients lose weight by limiting how much food the stomach can hold as well as the patient’s absorption of nutrients. Surgeries are performed at a JCI accredited Hospital. The Joint Commission International works to improve safety at health care facilities domestically and globally. Accreditation ensures facilities are up to date, physicians are board-certified, plans for follow-up care are in place, risks of traveling after surgery are outlined, and more.

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