Measurement of Obesity

The most practical measurement method intended for the evaluation of obesity is the body mass index (BMI), a value calculated by dividing the body weight by the square meter. If your BMI value is between 20 and 25, it means that your weight is within the ideal limits. If this value ranges from 25 to 30, you can be considered overweight. If the BMI value is over 30, it can be said that you are in the obese group. Click here to easily calculate your body mass index (BMI)